Pan Fry






Recipe challenge ingredients

Pan Fry — Oil it up and get cooking.

Pork — Chops? Tenderloin? Ribs?

Quinoa — A tasty, increasingly popular South American "pseudograin."

Parsley — Think beyond the garnish.

Onion — No pantry should be without a supply of these.

Cabbage — So many many uses, from kraut to slaw to a topping for your taco.

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Pan fry: pork, quinoa, parsley, onion, and cabbage

How will you prepare pork, quinoa, and cabbage?

The combination of pork, cabbage, and quinoa will get you started for protein, veggies, and carbs. Have fun with it by adding parsley and onion.

It’s up to you whether you want to throw everything together into a single dish or whether you want to separate them into a main course and one or more side dishes. But to make things more challenging, pan fry at least one of the dishes.

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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