Recipe challenge ingredients

Roast/Bake — Preheat your oven while you prep your ingredients.

Beans — The magical fruit. Healthy and economical.

Polenta — Boiled cornmeal served as a porridge or solidified and baked, fried, or grilled.

Parsley — Think beyond the garnish.

Garlic — Should be a staple in every kitchen for its endless culinary potential.

Artichoke — The most delicious of thistles.

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Roast/bake: beans, polenta, parsley, garlic, and artichoke

What recipes can you make with beans, polenta, and artichokes?

For your protein, veggies, and carbs, we’ve selected the combination of beans, artichoke, and polenta. Then work parsley and garlic into the recipe to add depth too the flavors.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you roast/bake at least one of the dishes.

Recipe Ideas

Grilled Polenta with Chickpeas, Artichokes & Tomatoes

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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