Recipe challenge ingredients

Sauté — Stir it up in a shallow pan.

Seafood — Fish, etc.

Rice — A classic food staple around the world.

Parsley — Think beyond the garnish.

Mushroom — Nutritious and more than a dozen varieties for endless cooking options.

Peas — Do you like them in the pod or out?

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Sauté: seafood, rice, parsley, mushroom, and peas

How will you prepare seafood, rice, mushrooms, and peas?

For your protein, veggies, and carbs, we’ve selected the combination of seafood, peas, and rice. Parsley and mushroom are added for flavor and character.

You can use these ingredients in a single dish or combine them however you like to create one or more side dishes and a main course. Try to sauté at least one of the dishes, though.

Recipe Ideas

  • This Seafood Rice calls for "marinara mix," which seems to be some sort of Australian seafood medley. Improvise as you will.
Seafood Rice

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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