What is pan frying?

Pan-frying is a type of cooking method in which food is cooked in a shallow pan over moderate to high heat with a small amount of oil or fat. The food is typically turned occasionally to ensure that it cooks evenly on both sides. Pan-frying is often used to cook meats, fish, and vegetables, and can also be used to make sauces and gravies.

What foods can you pan fry?

Many different types of foods can be pan-fried, including:

• Meats such as chicken, pork chops, steaks, and hamburgers.
• Fish and seafood such as salmon, tilapia, and shrimp.
• Vegetables such as mushrooms, peppers, onions, and zucchini.
• Eggs and omelets.
• Tofu and tempeh.
• Grilled cheese sandwiches and other types of sandwiches.
• Some desserts such as pancakes and French toast.
• Also, some people use pan fry to make sauces and gravies.

It’s a versatile cooking method that can be used for a variety of ingredients and dishes.

What are some good dishes that are pan fried?

There are many delicious dishes that can be made using the pan-frying method. Here are a few examples:

• Pan-fried chicken breast: A classic dish that is simple to make, it involves seasoning boneless, skinless chicken breasts with salt and pepper, and then pan-frying them in a little oil until cooked through.
• Pan-seared salmon: Salmon fillets are seasoned with salt, pepper and any other seasoning, then pan-seared for a few minutes on each side until the fish is cooked through and the skin is crispy.
• Steak fajitas: Thinly sliced steak is seasoned with a homemade fajita seasoning, then pan-fried with peppers and onions, and served with warm tortillas.
• Fried Rice: Cooked rice is stir-fried in a pan with an oil, diced vegetables, your choice of meat, eggs, and flavored soy sauce.
• Pan-fried Pork Chops: Pork chops are seasoned and pan-fried until cooked through and the outside is crispy.
• French Toast: is a dish made of bread soaked in eggs, milk, and sometimes sugar, then pan-fried until golden brown.

These are just a few examples of the many dishes that can be made using the pan-frying method. It’s a versatile cooking method that can be used to make a wide variety of dishes, from breakfast foods to main courses to desserts.

Selected Recipes

Can you make a meal out of this?

Pan Fry • Eggs • Pasta • Thyme • Bacon • Zucchini


• The obvious answer here is Jaime Oliver’s Beautiful Zucchini Carbonara.





What can you do with lamb and quinoa?

Pan Fry • Lamb • Quinoa • Dill • Garlic • Green Beans


• Try this Pulled Shoulder of Lamb, Quinoa, Broad Bean, and Dill. Broad beans are another name for fava beans, so maybe you'll want a nice chianti with this?





Some combinations are just magic. Is this one of them?

Pan Fry • Chicken • Rice • Dill • Lemon • Radish


• Who can say no to Chicken Katsu with Tonkatsu Sauce? Serve it with white rice and a Cucumber Salad with Radish and Dill.





Other Recent Updates

• Pan Fry Tofu, Other Grain, Cilantro, Lemon, and Cabbage
• Pan Fry Eggs, Potato, Parsley, Mushroom, and Spinach
• Pan Fry Chicken, Pasta, Oregano, Bacon, and Artichoke
• Pan Fry Beef, Polenta, Rosemary, Garlic, and Artichoke
• Pan Fry Eggs, Quinoa, Basil, Nuts, and Carrot
• Pan Fry Tofu, Other Grain, Dill, Lemon, and Kale
• Pan Fry Pork, Quinoa, Rosemary, Onion, and Fennel
• Pan Fry Eggs, Potato, Basil, Bacon, and Asparagus
• Pan Fry Pork, Polenta, Oregano, Lemon, and Asparagus
• Pan Fry Tofu, Rice, Parsley, Onion, and Artichoke
• Pan Fry Eggs, Other Grain, Parsley, Mushroom, and Dandelion Greens
• Pan Fry Tofu, Quinoa, Thyme, Nuts, and Carrot
• Pan Fry Pork, Quinoa, Dill, Nuts, and Carrot
• Pan Fry Pork, Quinoa, Parsley, Onion, and Cabbage
• Pan Fry Tofu, Rice, Thyme, Lemon, and Asparagus
• Pan Fry Beef, Rice, Basil, Lemon, and Peas
• Pan Fry Eggs, Rice, Thyme, Garlic, and Artichoke
• Pan Fry Tofu, Pasta, Thyme, Lemon, and Spinach
• Pan Fry Lamb, Potato, Thyme, Onion, and Parsnip
• Pan Fry Beef, Potato, Cilantro, Garlic, and Carrot
• Pan Fry Eggs, Potato, Oregano, Bacon, and Dandelion Greens
• Pan Fry Seitan, Polenta, Parsley, Onion, and Dandelion Greens
• Pan Fry Pork, Rice, Rosemary, Nuts, and Spinach
• Pan Fry Beef, Pasta, Thyme, Bacon, and Asparagus
• Pan Fry Tofu, Rice, Thyme, Mushroom, and Peas
• Pan Fry Beef, Quinoa, Parsley, Onion, and Endive
• Pan Fry Seafood, Other Grain, Thyme, Lemon, and Artichoke
• Pan Fry Seitan, Rice, Thyme, Garlic, and Dandelion Greens
• Pan Fry Beef, Potato, Thyme, Bacon, and Spinach
• Pan Fry Turkey, Other Grain, Dill, Lemon, and Spinach
• Pan Fry Tofu, Rice, Cilantro, Nuts, and Cabbage
• Pan Fry Seafood, Potato, Dill, Bacon, and Kale
• Pan Fry Lamb, Rice, Rosemary, Nuts, and Kale
• Pan Fry Tempeh, Pasta, Parsley, Mushroom, and Carrot
• Pan Fry Lamb, Pasta, Cilantro, Mushroom, and Carrot
• Pan Fry Tofu, Other Grain, Cilantro, Mushroom, and Cabbage
• Pan Fry Eggs, Pasta, Parsley, Bacon, and Endive
• Pan Fry Seafood, Polenta, Thyme, Mushroom, and Cauliflower
• Pan Fry Eggs, Rice, Cilantro, Mushroom, and Kale
• Pan Fry Beans, Other Grain, Cilantro, Bacon, and Kale
• Pan Fry Beef, Quinoa, Parsley, Onion, and Cauliflower
• Pan Fry Cheese, Pasta, Parsley, Bacon, and Endive