Pan Fry






Recipe challenge ingredients

Pan Fry — Oil it up and get cooking.

Beef — Prime rib or burgers? It's up to you.

Quinoa — A tasty, increasingly popular South American "pseudograin."

Parsley — Think beyond the garnish.

Onion — No pantry should be without a supply of these.

Endive — Crisp, bitter, and refreshing.

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Pan fry: beef, quinoa, parsley, onion, and endive

How will you combine beef, quinoa, and endive?

Try beef, endive, and quinoa for your protein, vegetables, and carbs. Add flavor and character to the meal with parsley and onion.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you pan fry at least one of the dishes.

Recipe Ideas

Quinoa Steak Salad

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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