random.cooking



Pan Fry


Beef


Quinoa


Parsley


Onion


Cauliflower

Recipe challenge ingredients

Pan Fry — Oil it up and get cooking.

Beef — Prime rib or burgers? It's up to you.

Quinoa — A tasty, increasingly popular South American "pseudograin."

Parsley — Think beyond the garnish.

Onion — No pantry should be without a supply of these.

Cauliflower — A versatile veg that has even found its way into pizza crust.


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Pan fry: beef, quinoa, parsley, onion, and cauliflower

This versatile combination of ingredients will get you some easy peasy dinner ideas.

The combination of beef, cauliflower, and quinoa will get you started for protein, veggies, and carbs. Add some flavor and fun by incorporating parsley and onion into the meal.

Whether you use the ingredients to create multiple side dishes or a single main dish is up to you. But pan fry at least one of the dishes.

Recipe Ideas


Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!


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