Pan fry: tempeh, pasta, parsley, mushroom, and carrot

Try going vegan for the day with tempeh, pasta, mushroom, and carrot.

For your protein, veggies, and carbs, we’ve selected the combination of tempeh, carrot, and pasta. Add flavor and character to the meal with parsley and mushroom.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you pan fry at least one of the dishes.

Recipe Ideas

• This Tempeh Mushroom Bolognese is a vegan take on the Italian classic with an added twist — teaspoon, actually — of Marmite.