Pan Fry






Recipe challenge ingredients

Pan Fry — Oil it up and get cooking.

Eggs — They're for more than just breakfast!

Quinoa — A tasty, increasingly popular South American "pseudograin."

Basil — Sweet, peppery, aromatic, versatile, and at its peak freshness during hotter months.

Nuts — Or seeds. Go wild. Or nuts.

Carrot — What’s up, doc?

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Pan fry: eggs, quinoa, basil, nuts, and carrot

How will you prepare eggs, quinoa, nuts, and carrots?

The combination of eggs, carrot, and quinoa will get you started for protein, veggies, and carbs. Basil and nuts are added for flavor and character.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you pan fry at least one of the dishes.

Recipe Ideas

Peruvian Pesto Quinoa Bowl with a Fried Egg

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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