Pan fry: eggs, quinoa, basil, nuts, and carrot

How will you prepare eggs, quinoa, nuts, and carrots?

The combination of eggs, carrot, and quinoa will get you started for protein, veggies, and carbs. Basil and nuts are added for flavor and character.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you pan fry at least one of the dishes.

Recipe Ideas

• Go back to the source (for quinoa at least) with this Peruvian Pesto Quinoa Bowl with a Fried Egg.