Pan Fry






Recipe challenge ingredients

Pan Fry — Oil it up and get cooking.

Seafood — Fish, etc.

Polenta — Boiled cornmeal served as a porridge or solidified and baked, fried, or grilled.

Thyme — Herbaceous, savory, and great in roasted dishes, in marinades, and most anywhere else.

Mushroom — Nutritious and more than a dozen varieties for endless cooking options.

Cauliflower — A versatile veg that has even found its way into pizza crust.

facebook logo
Pan fry: seafood, polenta, thyme, mushroom, and cauliflower

With ingredients like this, you’ll want to eat at home every night.

For your protein, veggies, and carbs, try this combination: seafood, cauliflower, and polenta. Add some flavor and fun by incorporating thyme and mushroom into the meal.

It’s up to you whether you want to throw everything together into a single dish or whether you want to separate them into a main course and one or more side dishes. But to make things more challenging, pan fry at least one of the dishes.

Recipe Ideas

scallops and mushrooms over creamy polenta

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

Recent Updates