Recipe challenge ingredients

Roast/Bake — Preheat your oven while you prep your ingredients.

Tempeh — Fermented soybean cake? Sure, why not.

Potato — Mashed or french fried? We all love a potato.

Parsley — Think beyond the garnish.

Onion — No pantry should be without a supply of these.

Cauliflower — A versatile veg that has even found its way into pizza crust.

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Roast/bake: tempeh, potato, parsley, onion, and cauliflower

How will you make a meal with tempeh, potatoes, and cauliflower?

Try tempeh, cauliflower, and potato for your protein, vegetables, and carbs. Add flavor and character to the meal with parsley and onion.

You can use these ingredients in a single dish or combine them however you like to create one or more side dishes and a main course. Try to roast/bake at least one of the dishes, though.

Recipe Ideas

Baked Sweet Potato Bowls with Tempeh

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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