Recipe challenge ingredients

Sauté — Stir it up in a shallow pan.

Tempeh — Fermented soybean cake? Sure, why not.

Rice — A classic food staple around the world.

Parsley — Think beyond the garnish.

Lemon — No kitchen should be without a squeeze. Or a zest.

Asparagus — A classic reminder of spring, when it’s fresh and at its best.

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Sauté: tempeh, rice, parsley, lemon, and asparagus

Can you make a meal with tempeh, rice, lemon, and asparagus?

For your protein, veggies, and carbs, we’ve selected the combination of tempeh, asparagus, and rice. Have fun with it by adding parsley and lemon.

You can use these ingredients in a single dish or combine them however you like to create one or more side dishes and a main course. Try to sauté at least one of the dishes, though.

Recipe Ideas

Black Venus Rice, Asparagus and 
Curried Tempeh Salad

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

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