Roast/bake: tofu, other grain, oregano, mushroom, and asparagus
How will you prepare tofu, ancient grains, mushroom, and asparagus?
For your protein, veggies, and carbs, we’ve selected the combination of tofu, asparagus, and ancient grains such as freekeh, buckwheat, or amaranth. Oregano and mushroom are added for flavor and character.
You can use these ingredients in a single dish or combine them however you like to create one or more side dishes and a main course. Try to roast/bake at least one of the dishes, though.
Recipe Ideas
- Serve this Asparagus Mushroom Nourish Bowls with Garlic Herb Tofu over the ancient grain of your choice.