Roast/bake: eggs, rice, cilantro, onion, and parsnip
Eggs, rice, and parsnips? Sure, let’s do it.
The combination of eggs, parsnip, and rice will get you started for protein, veggies, and carbs. Cilantro and onion are added for flavor and character.
It’s up to you whether you want to throw everything together into a single dish or whether you want to separate them into a main course and one or more side dishes. But to make things more challenging, roast/bake at least one of the dishes.