Sauté: eggs, other grain, thyme, mushroom, and kale

This one is a winner for breakfast or dinner.

Try eggs, kale, and other grain for your protein, vegetables, and carbs. Thyme and mushroom are added for flavor and character.

You might want to combine the ingredients into a single meal — on a sheet pan or in a crock pot, for example — or separate them into multiple dishes. Whatever you decide, we suggest you sauté at least one of the dishes.

Recipe Ideas

• These Sautéed Mushroom and Kale Baked Eggs are great for breakfast, lunch, or dinner. For the "other grain" ingredient, a nice piece of toast for dipping or scooping will do the trick.