Recipe challenge ingredients

Roast/Bake — Preheat your oven while you prep your ingredients.

Beans — The magical fruit. Healthy and economical.

Quinoa — A tasty, increasingly popular South American "pseudograin."

Basil — Sweet, peppery, aromatic, versatile, and at its peak freshness during hotter months.

Nuts — Or seeds. Go wild. Or nuts.

Peas — Do you like them in the pod or out?

facebook logo
Roast/bake: beans, quinoa, basil, nuts, and peas

How will you combine beans, quinoa, nuts, and peas for your next meal?

Use beans, peas, and quinoa for protein, veggies, and carbs. Have fun with it by adding basil and nuts.

Whether you use the ingredients to create multiple side dishes or a single main dish is up to you. But roast/bake at least one of the dishes.

Don’t limit yourself to only the ingredients we’ve suggested. Try to use them all, of course, but add anything else that you think will take your meal to the next level. We’re all about exploring and having fun with your food, so don’t let any rules stop you!

Recipe Ideas

Quinoa Salad with Peas and Broad Beans

Show us your recipes!

Whether you’re a professional food blogger or just an enthusiastic amateur chef, we’d love to see what you come up with for this random cooking challenge. Use the form below to tell us about your recipe or collection of recipes that match the criteria above. We’ll be happy to post a link to your pages!

Recent Updates